Frequently Asked Questions

---

We offer online appointments only. 

We understand the barriers to accessing counselling sessions which online sessions overcome. We believe the relationship you build with your counsellor can be achieved with online sessions. 

Our weekly sessions are 50 minutes. Each person’s journey with therapy is different and therefore we acknowledge that the amount of time you need with us will be different for each person. We will have regular reviews throughout our time working together.

Our counsellors can help with a wide range of issues, including anxiety, depression, relationship problems, grief and loss, trauma, and more.

All topics discussed during our sessions will remain completely confidential and will not be shared with anyone else unless there is a risk posed to yourself or others. This will be outlined in more depth during our first session for full transparency.